benefits of meditation
Harmonising at all levels of physical, mental, emotional and spiritual well-being, you can achieve:
Knowing one’s potential and purpose Stress reduction Effective relaxation
ACCESING INTUITIVE WISDOM AND FINDING DIRECTION
Like a musical instrument anyone can play and produce the melody of experience in a unique way; so too this special sound has many positive experiences to offer, according to the way one wishes to operate it”.
POSITIVE INFLUENCE ON HEALTH
Maintaining memory and concentration. Better pain management. Increased ‘grounding’ and vitality.
benefits of raising concious awareness
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