intuitive meditation

learning meditation

We have a number of ways you can learn meditation. Here are a few ways to get started:

STEP 1

BEGIN WITH THE ONLINE COURSE

Arka Dhyana Intuitive Meditation (IM) is easy to learn, you can start online today, with the fundamentals in the Theory Course.

It is important to learn the philosophy and concepts upon which (IM) is based, in order for you to understand how it works and the benefits of practicing it.

As with any e-learning course, you will need to go through 3 easy, multiple choice quizzes, depending on the level.

Upon successful completion of all three online tests (Level 1, Level 2 and Level 3) you can opt for a Certificate on the Arka Dhyana Theory Course.

Register for the online theory course for £19

start today
learning arka dhyana

“The beauty of this meditation is the quick results. I can literally see the changes in students – even after the first one hour session. They leave looking far more revived and positive So many students tell me that they are now able to handle problems far more easily, they don’t stress out as much with life’s challenges and they enjoy their children and their lives more, as they are more at peace”. 

Carys Grant

New Zealand – Arka Dhyana IM Instructor

“For me, meditation has always meant to control the mind and now, just when I was ready to understand other ways, this method led me directly to my heart, passing by all the rest. I don’t need to control the mind anymore because my focus and all my feelings are smoothly directed to something more important, my heart. The vastness of the universe opens for you so that all the insignificant thoughts can disappear”.

Elisa Bustin

Alicante, Spain

“This intuitive method of meditation is simple to follow, gentle and accessible to all, yet leads to profound and life-changing insights”.

Menaka Thomas

Physiotherapist Brisbane, Australia

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STEP 2

review and expand with your copy of the book.

A useful aid in the beginning is the Arka Dhyana book, which contains illustrations and practical guidance for your personal practice.

Translated into 4 languages presents this yoga-based discipline easily for its personal practice with beneficial results by tens of thousands of people in many countries.

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“The beauty of this meditation is the quick results. I can literally see the changes in students – even after the first one hour session. They leave looking far more revived and positive So many students tell me that they are now able to handle problems far more easily, they don’t stress out as much with life’s challenges and they enjoy their children and their lives more, as they are more at peace”. 

Carys Grant

New Zealand – Arka Dhyana IM Instructor

“For me, meditation has always meant to control the mind and now, just when I was ready to understand other ways, this method led me directly to my heart, passing by all the rest. I don’t need to control the mind anymore because my focus and all my feelings are smoothly directed to something more important, my heart. The vastness of the universe opens for you so that all the insignificant thoughts can disappear”.

Elisa Bustin

Alicante, Spain

“This intuitive method of meditation is simple to follow, gentle and accessible to all, yet leads to profound and life-changing insights”.

Menaka Thomas

Physiotherapist Brisbane, Australia

step 3

experiment with a practical course.

Once you have completed the three levelsof the online theory course, a practical course will take you to a deeper and refined practice. This is accomplished with the aid of a certified instructor, currently available in 8 countries.A useful aid in the beginning is the Arka Dhyana book, which contains illustrations and practical guidance for your personal practice.

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“The beauty of this meditation is the quick results. I can literally see the changes in students – even after the first one hour session. They leave looking far more revived and positive So many students tell me that they are now able to handle problems far more easily, they don’t stress out as much with life’s challenges and they enjoy their children and their lives more, as they are more at peace”. 

Carys Grant

New Zealand – Arka Dhyana IM Instructor

“For me, meditation has always meant to control the mind and now, just when I was ready to understand other ways, this method led me directly to my heart, passing by all the rest. I don’t need to control the mind anymore because my focus and all my feelings are smoothly directed to something more important, my heart. The vastness of the universe opens for you so that all the insignificant thoughts can disappear”.

Elisa Bustin

Alicante, Spain

“This intuitive method of meditation is simple to follow, gentle and accessible to all, yet leads to profound and life-changing insights”.

Menaka Thomas

Physiotherapist Brisbane, Australia

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The Centres for Conscious Awareness (CCAs) are a constellation of registered charitable organisations across the globe , that actively study and research the structure and nature of human consciousness, its potential, and its extent, including its relationship with the external world.

We are constantly looking for individuals who would like to help the organization achieve its objectives.

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